Fitbay GP Referral Programme is a 10-week exercise referral scheme in Torbay designed to help adults with medical conditions benefit from regular, moderate intensity physical activity. The programme is prescribed by your local GP as part of a preventative or rehabilitation plan and is supervised by fully qualified exercise professionals.
Why choose Fitbay?
- Improve your health and wellbeing through tailored exercise
- Reduce the risk of heart disease, stroke, diabetes, and some cancers
- Manage long-term health conditions such as heart disease, stroke, and diabetes
- Meet new people and enjoy fun, supportive activities
- Increase mobility, self-esteem, and mental wellbeing
- Reduce stress and build healthy habits for life
Programme details:
- 10-week supervised exercise programme
- Venues across Torbay offering gym sessions, toning tables, Pilates, and circuits
- Cost: £65 for the full programme
After the programme: The aim is to help you stay active long-term. You can discuss further activity options with your exercise provider or the Healthy Lifestyles Team. If you completed the programme over 12 months ago and have not maintained an active lifestyle, or if your health has changed, you may be eligible to join again. Exceptional circumstances may allow re-entry within 12 months—please contact the Healthy Lifestyles Team to discuss.
How to access: Speak to your GP about a referral, or contact the Your Health Torbay Team to arrange a discussion with a Health Coach. For more information, call 01803 422 422 or 01803 207976, or email torbay.move@torbay.gov.uk.