Talking Mental Health Derbyshire offers NHS psychological therapies, including cognitive behavioural therapy (CBT), to support people experiencing common mental health problems such as anxiety and depression.
How we can help:
- Access evidence-based talking therapies, including CBT, delivered by trained professionals.
- Support for a range of mental health concerns, including low mood, stress, and anxiety.
- Self-referral is available – you do not need a GP appointment to get started.
How to access the service:
- Call us: 0300 123 0542
- Email: dhcft.talking@nhs.net
- Visit our website for more information and online referral options.
Location: Ilkeston Resource Centre, Heanor Road, Ilkeston, Derbyshire, DE7 8TL
This service is free of charge and provided by the NHS. All conversations are confidential and designed to help you take positive steps towards better mental health.
Categories:
Counselling
Mental health support
Mental health
Additional needs catered for:
N/A