The Total Wellbeing Exercise on Referral programme consists of 12 weeks of supported, gym-based activity by an exercise specialist. They will be able to specially tailor activities to your individual needs and ability whether in the gym or through hydra health classes.
These sessions can only be accessed through a referral form with a Luton health professional for patients who have one or more of the following, and aged 16 years or over:
- Musuloskeletal (MSK) Issues
- Fibromyalgia
- Diabetes
- History of Falls
- Hypertension
This programme is available across Active Luton's centres at Inspire: Luton Sports Village, Lewsey Sports Park and Lea Manor Recreation Centre.
Cost: £3.50 per session
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
N/A
exercise, health and wellbeing