A gentle class for the less mobile. This class is fantastic for people who still need/ like to exercise but are less mobile or cannot stand for long periods of time.
It also caters for anyone who have any long standing physical health issues as it allows people to go at their own pace.
Every Tuesday 1:30pm - 2:30pm. £5 per class.
Categories:
Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Managing a long-term health condition
Services for older people
Additional needs catered for:
Physical disability friendly
socialise,support group,disability activities