Easy Movers is a circuit style exercise class to help people maintain a healthy weight and lifestyle. Each class includes a variety of low impact exercises using resistance bands and body weight to improve your cardio fitness, stamina and strength.
These weekly classes are delivered by our qualified instructor who is able to support you if you are new to classes, as well as being able to accommodate for participants with numerous health conditions.
Sessions are Tuesdays 11:30-12:15 at the Freer centre in Wigston or Tuesdays 17:15-18:15 at Brockington college.
Categories:
Exercise and fitness classes
Sports clubs and groups
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Additional needs catered for:
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks):
0