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Functional Balance Exercise Class
This NHS approved therapy combines seated and standing exercises to improve muscle strength, balance and reaction time to reduce the risk of falling.
Cost: £10.50
Day & Time: Mondays at 11am (except bank holidays)
Day & Time: Mondays at 11am (except bank holidays)
Location: 863 Ecclesall Road, S11 8TH
Email: info@cwsuk.ltd
Website: www.communitywellnessservices.co.uk
Website: www.communitywellnessservices.co.uk
Accessibility: Limited Accessible Parking, Step Free Access, Accessible Toilet
Categories:
Exercise and fitness classes
Leaving hospital
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Additional needs catered for:
Physical disability friendly
Category 2, Physical Activity, Exercise Rehab, Functional, Falls Prevention, Mobility, Movement