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SEATED EXERCISE CLASS
A low impact, seated exercise class. Perfect for those with limited mobility who would like to build muscle and improve flexibility without putting too much strain on the body.
Cost: £6.30
Day & Time: Thursdays at 1pm
Location: 863 Ecclesall Road, S11 8TH
Email: info@cwsuk.ltd
Website: www.communitywellnessservices.co.uk
Website: www.communitywellnessservices.co.uk
Accessibility: limited accessible parking, step free access, accessible toilet
Categories:
Exercise and fitness classes
Leaving hospital
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Services for older people
Additional needs catered for:
Physical disability friendly
Category 2,physical activity,exercise,movement,support