![The Terminus Initiative Chair-based exercise [CATEGORY 2]](https://services.thejoyapp.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeGRwQVE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--edb40dbba28ece709f7fdd9b0aa3a88f191f95fd/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBTU0lJY0c1bkJqb0dSVlE2QzNKbGMybDZaVWtpRFRZMk1IZzBOREJlQmpzR1ZEb01aM0poZG1sMGVVa2lDMk5sYm5SbGNnWTdCbFE2QzJWNGRHVnVkRWtpRERZMk1IZzBOREFHT3daVSIsImV4cCI6bnVsbCwicHVyIjoidmFyaWF0aW9uIn19--c190c442a5e571b11e01f99afd4387c73a42b507/screenshot_2024-08-12_162420.png)
Chair based exercise suitable for all abiltiies
Location: The Michael Church, Lowedges Road
Postcode: S8 7LD
Cost: Free
Day: Wednesday
Time: 10:15am-11:30am
Accessibility:
Email: admin@terminusinitiative.org
Website: https://www.terminusinitiative.org/health-welbeing
Categories:
Outdoor activities
Exercise and fitness classes
Leaving hospital
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with nature
Connecting with others
Getting active
Managing a long-term health condition
Services for older people
Additional needs catered for:
Physical disability friendly
Category 2,physical activity,exercise,movement,support