Take the first step towards a healthier you with Live Life Better Derbyshire's Losing Weight service.
We understand that starting your weight loss journey can feel overwhelming, but you don't have to do it alone. Our team is here to support you every step of the way, offering personalised advice, a variety of support options, and online tools to help you lose weight and keep it off for good.
Unlike many other programmes, we focus not just on diet and numbers on the scale, but also on the emotional and psychological aspects of achieving a healthier weight. Our approach is holistic, helping you feel better inside and out.
- Eligibility: You must be aged 18 or over, live in Derbyshire, and have a BMI of 25+ (or 23+ if you are of Black or Asian ethnicity).
- Support options: Join our friendly Facebook community for daily tips and advice, access workplace support programmes for businesses, and use our free downloadable resources for self-help.
- Free resources: Download guides on portion control, balanced diets, food swaps, and more to support your journey.
- Emotional wellbeing: We offer advice and support for the psychological side of weight management, including emotional wellbeing and eating disorders.
If you’re not eligible for our free services, we provide links to trusted self-help tools and resources. Please note, we do not prescribe weight loss medication.
Ready to get started? Call us or use our online self-assessment tool to check your eligibility and begin your journey to a healthier future.