Zest Groups by Bright Shadow offer weekly creative arts sessions for people living with dementia or memory problems, as well as their supporters. Our groups are designed to be safe, accessible, and welcoming to all, regardless of previous creative experience.
Each session is led by professional artists and shaped to the interests and needs of those attending. Activities include music, poetry, visual arts, and more, with a focus on mood-boosting, invigorating experiences that enhance communication and relationships. Sessions always end with a friendly catch-up over tea, coffee, and biscuits.
- Who can attend? Anyone with dementia or memory problems (no diagnosis required), plus supporters. You can come independently, with a supporter, or be dropped off and collected.
- Locations: Weekly groups in Medway, Whitstable, and Dover (see below for details).
- Access: Join at any time if there is space. Attend as often as you like.
- Cost: Sessions are free of charge, but we ask for a suggested donation of £5 per session to support our charity work.
- Personal care: We do not provide personal care, so those needing support should attend with a supporter.
- Transport: We do not provide transport, but can advise on community transport options.
Locations and Times:
- Medway: Sunlight Centre, 105 Richmond Road, Gillingham, Kent ME7 1LX – Tuesdays 10am-12pm
- Whitstable: Whitstable Umbrella Community Centre, Oxford Street, Whitstable, Kent CT5 1DD – Tuesdays 2-4pm
- Dover: Riverside Community Hub, Maison Dieu Gardens, Dover, Kent CT16 1RL – Thursdays 2-4pm
How to join: Contact us to book a free taster session and see if Zest is right for you. You can continue attending as long as you wish, subject to space.
What people say: “You come in feeling low and you leave on a high…” – Gill Butchard, Trustee. “After the session, I feel brighter walking back to the train. I’m bouncing along thinking about the things we’ve done and what I’ve been able to accomplish.” – David, participant.
Living with dementia or memory problems (formal diagnosis not needed); able to arrange transportation there and back (via loved one, independently, or community transport service); to not require personal care (eg assistance to/with toilet), or to attend with someone that can provide that care