If you are over 50 and want to keep fit, mobile, and healthy this is the session for you. The workout will be all you need to improve your mobility and feel ‘worked’.
Location: Stocksbridge Community Leisure Centre, Moorland Drive, Stocksbridge
Postcode: S36 1EG
Cost: £4.50 off-peak (before 3.30pm) and £5.50 peak (after 3.30pm)
Day: Mondays 12:00am – 12:45am, Thursdays 11:00am – 11.45 am.
Time:
Accessibility:
Email: admin@stocksbridgeclc.co.uk
Website: https://www.stocksbridgeclc.co.uk/
Categories:
Day centres
Exercise and fitness classes
Leaving hospital
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Additional needs catered for:
Physical disability friendly
Category 2, physical activity, exercise, movement, support