Aqua Fit and Aqua Care [CATEGORY 2]

Aqua Fit and Aqua Care Classes Join us for Aqua Fit and Aqua Care classes at Stocksbridge Community Leisure Centre, located at Moorland Drive, Stocksbridge, S36 1EG. These classes provide excellent opportunities for individuals of all ages to engage in effective water-based workouts. **Aqua Fit** - **Class Type**: Full body workout - **Location**: Main Pool - **Depth**: Waist/chest depth water - **Benefits**: Uses water resistance and buoyancy to tone and strengthen muscles - **Schedule**: - **Monday**: 11:15 AM – 12:00 PM - **Cost**: £5 (off-peak before 3:30 PM), £6 (peak after 3:30 PM) **Aqua Care** - **Class Type**: Gentle fitness class - **Location**: Small Pool - **Depth**: Waist depth water - **Benefits**: Ideal for anyone seeking a slower pace for fitness - **Schedule**: - **Wednesday**: 7:30 PM – 8:30 PM - **Cost**: £5 (off-peak before 3:30 PM), £6 (peak after 3:30 PM) **Eligibility**: Open to all age groups. For inquiries or to book a class, please contact us at [Insert phone number] or email admin@stocksbridgeclc.co.uk. For more information, visit our website at [https://www.stocksbridgeclc.co.uk/](https://www.stocksbridgeclc.co.uk/). **Get started today! We look forward to seeing you in class!**