A series of free workshops centred around the concept of creative play. In each session we will focus on a new medium, concentrating on how the joy of being creative can combat negative emotions, depression, anxiety and stress through increasing the production of happy hormones.
For adults and teens, older children are also welcome if accompanied by an adult.
All equipment is provided but booking is essential due to limited spaces.
New dates coming for November, December, January and February soon, check the website for further announcements and times/locations.
Categories:
Arts and creative classes
Arts and creativity
Mental health support
Connecting with others
Mental health
Service access criteria:
Anyone welcome to come along, perfect for building confidence, relaxation and stress release, meeting new people.
Additional needs catered for:
Wheelchair accessible
Waiting list (weeks):
0
art, creativity, wellbeing, confidence growth, anxiety, isolation, loneliness, work stress, mental health