Autumn Wellbeing - Monday, 7 October from 10am to 12noon

Explore the natural rhythms of each season and how we can connect to these and find inspiration. Each term we will look at the current season and explore its wellbeing benefits, notice how we change, and take comfort from being in nature. We encourage students to book onto all the seasonal workshops for year-round wellbeing. 

Write in response to a selection of seasonal-themed prompts where you can explore and connect with your favourite aspects of the season. This workshop is for everyone to share their thoughts, words and reflections. 

Categories:
Connecting with nature
Connecting with others
Information and advice
Mental health
Social prescribing
Service access criteria:

Free to anyone over the age of 18 and who lives in Kent and Medway

Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Waiting list (weeks): 0
free, mental health, connection, wellbeing, creativity
Who can refer: Self referrals only
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.