Starting Wednesday 25th September
Wednesday evenings 6pm - 8pm OR Thursday mornings 10am - 12pm for 6 weeks.
Many women are led to believe that the only option to 'get' you through the menopause is HRT but I am here to show you that this is NOT the only answer (Especially if it does not suit you OR you have decided to try holistic natural methods).
Would you like to become empowered through your experience and not have to keep relying on doctors or other professionals to muddle through?
Would you like to become your own best friend and a source of natural support for your body through this period of time?
Would you like to learn tools and techniques, that are natural and safe for your body, to enable you to nurture and embrace your body through this time - helping you to relax and become more resilient?
Would you like to support your mind, body and soul through this transition making it far less stressful?