The NHS Digital Weight Management Programme is a free, 12-week online behavioural and lifestyle programme designed to help adults living with obesity who also have a diagnosis of diabetes, hypertension, or both.
Participants can access the programme conveniently from home using a smartphone or computer with internet access. The programme provides tailored support to help you manage your weight and improve your overall health.
- Who is eligible? Adults living with obesity who have been diagnosed with diabetes, hypertension, or both.
- How does it work? The programme is delivered digitally, so you can take part at your own pace, wherever you are.
- Duration: 12 weeks
- Cost: Free
To access the programme, speak to your GP or healthcare professional for a referral.
Categories:
Healthy lifestyle
Additional needs catered for:
N/A
weight, managing weight, program, weight program