Stay active, have fun, and meet new friends with our Over 50's Dance Fitness class!
This friendly and welcoming session is designed especially for adults aged 50 and over. Enjoy easy-to-follow dance routines with pom poms, set to uplifting music in a supportive group environment. No previous dance experience is needed—just come along and move at your own pace.
- Boost your fitness and mobility
- Improve balance and coordination
- Enjoy a lively, social atmosphere
- All abilities welcome
Location: Bulkington Village Centre Big Room (occasionally in the back room on the 3rd Friday of the month)
Time: Fridays at 9:30am
How to join: Book your spot online or contact Nicola Fitness for more information. Payment is accepted by card.
Categories:
Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
N/A
Waiting list (weeks):
0
Fitness, Dance, Over 50's