Aqua Fit is suitable for all ages and is a fun low impact class in waist/chest depth water. Ideal for anyone wanting a full body workout using water resistance and buoyancy to tone and strengthen.
Aqua Care is a slower class performed in waist depth water and suitable for anyone wanting a gentle but effective way to keep fit and active.
Location: Stocksbridge Community Leisure Centre, Moorland Drive, Stocksbridge
Postcode: S36 1EG
Cost: £5 for off-peak (before 3.30pm) and £6 peak(after 3.30pm)
Day: Monday 11.15 am – 12:00 noon (Main Pool)
Wednesday 7:30 pm – 8.30 pm (Small Pool)
Time:
Accessibility:
Email: admin@stocksbridgeclc.co.uk
Website: https://www.stocksbridgeclc.co.uk/
Categories:
Day centres
Exercise and fitness classes
Leaving hospital
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Services for older people
Additional needs catered for:
Hearing impairment friendly
Category 2, physical activity, exercise, movement, support