Rasa Yoga is a transformational fusion of form and flow designed to light you up and soothe your soul. Join me for a life-affirming practice, connecting heart, breath and alignment. You will learn how to embody the principles of yoga, empowering you to feel more balanced, energised and grounded – both on and off the mat. Flowing sequences blend with steady poses, always rooted in clear alignment and integrating patterns of movement with an underlying theme drawn from yoga philosophy and connected back into real life. Claire teaches with warmth, authenticity and is down to earth. Her fifteen years plus experience means she is skilled at offering classes for all levels so you can build your yoga practice from the foundation up.
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