Healthy Life is Shropshire Community Leisure Trust’s award-winning exercise referral programme, designed to help you feel your best while having fun. Whether you want to get fitter, stronger, or simply move more, this programme offers personalised support to help you achieve your goals.
What is it? Healthy Life is a three-month programme that includes one-on-one support from qualified staff. You’ll receive a discounted membership and access to a variety of classes tailored to help manage long-term conditions such as Type 2 Diabetes, musculoskeletal issues, weight management, and chronic pain. Track your progress with Boditrax machines and enjoy a supportive, motivating environment.
Who is it for? If you’re over 18, inactive or sedentary, and managing a controlled medical condition or disability, this scheme is for you. The programme is designed to help you build a more active, confident lifestyle, step by step.
- Personalised exercise plans
- Support for long-term health conditions
- Discounted membership for three months
- Access to a range of leisure centres across Shropshire
How to join: Simply speak to your health professional or GP and ask for a referral to the Healthy Life programme.
Contact us: For questions, call 0345 000 7002 or contact your local centre (see below for details).
Over 18's. Referral Form from GP required stating the patients conditions, medications and that they are safe to exercise.