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Mental Health Swims is a welcoming community that creates safe spaces for adults living with mental health issues to come together and enjoy outdoor swimming. Our aim is to empower people to talk about their mental health and connect with others in a supportive environment.
We offer regular group swims across the UK, led by trained volunteers who prioritise safety and inclusivity. Whether you are new to outdoor swimming or an experienced dipper, you are welcome to join us. Our sessions are designed to be friendly, non-judgemental, and accessible to all adults.
- Safe and welcoming spaces for adults with mental health challenges
- Group swims led by trained volunteers
- Opportunities to connect and talk about mental health
- Support our community by donating or buying merchandise
For just £3 a week, you can help us continue to provide these vital spaces. Find your nearest swim on our Swim Map and join us in making a difference.
Categories:
Outdoor activities
Mental health support
Connecting with nature
Connecting with others
Mental health
Additional needs catered for:
N/A
Talk about their mental health, peer support community, free safe inclusive swim, nationwide, paddle, toe-dip, dips not distance, community, not competition