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SANE is a leading UK charity dedicated to supporting anyone affected by mental illness. We offer a range of free, confidential services designed to improve the quality of life for individuals, families, and carers facing mental health challenges.
Our services include:
- SANEline: A national helpline open every day from 4pm to 10pm, providing emotional support and guidance for anyone in crisis, distress, or despair. Call 0300 304 7000 to speak with a trained volunteer.
- Emotional Support: Compassionate listening and practical information for people experiencing mental health difficulties, as well as their loved ones.
- SANE Community: A safe online space to connect with others, share experiences, and find understanding and encouragement.
- Creative Awards Scheme: Opportunities for individuals to express themselves and improve wellbeing through creative activities.
We also campaign to raise awareness, fight stigma, and improve mental health services across the UK. Our resources include information about mental health conditions, treatments, self-help strategies, and research updates.
All services are free and confidential. SANE is here for anyone affected by mental illness, including carers and family members. You do not need a referral to access support.
Contact us today to talk, find information, or get involved.
Categories:
Mental health support
Mental health
Additional needs catered for:
N/A
mental health charity, improving quality of life, raise awareness and understanding of mental health conditions, provide support and information and guidance and