Chatty Chairs seated exercise programme

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Free to join.

15 places per session. Please email goldenyears@dabd.org.uk to book your place.

Sessions are at 11am and Midday.

Categories:
Exercise and fitness classes
Connecting with others
Getting active
Services for older people
Additional needs catered for:
N/A
Waiting list (weeks): 0
social group, chair based exercise, healthy lifestyles, wellbeing, over 60s, exercise, friendship
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.