Anger Awareness Course

The Anger Awareness course is free to individuals aged over 18 years who
reside in Nuneaton, Bedworth, North Warwickshire and Rugby and we are
currently offering the course on a one to one basis either online or
face to face at our agency in Nuneaton.

The Anger Awareness course is a psychoeducational course which explores
the causes and effects of anger, helping individuals to manage their
anger in everyday life. During the course individuals are encouraged to
complete exercises which will help them to identify their triggers,
reactions and responses to anger so that they can develop a greater
understanding and level of control of their actions. The course explores
behaviours that lead to stress, violence, angry outbursts and raises the
participant’s awareness of the effect on those around them whilst at the
same time offering alternative ways of dealing with their anger and
addressing it before it gets out of control.

Individuals can enrol on the course by ringing Sycamore Counselling
Service on 024 76 744544.

Categories:
Connecting with others
Healthy lifestyle
Information and advice
Mental health
Additional needs catered for:
N/A
Waiting list (weeks): 0
Anger Awareness, Support, Behavior
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