Forever Cycling (Seated Exercise) - Aston Clinton
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Forever Cycling is a low mobility cycling initiative for over 50s, providing users with a virtual cycling experience around some of the world’s most iconic locations. Using MotiTech technology, participants will watch a recording of a trip around Paris, New York, Sydney or a whole host of over 2,000 worldwide destinations, whilst pedalling at their own pace with our set of exercise pedals at their feet!

These sessions are a great way to increase physical activity levels, and with an opportunity for tea, coffee and biscuits can help combat social isolation and loneliness. All abilities are welcome!

Sessions run every other Monday at Aston Clinton Baptist Church, with another type of seated exercise session running on the opposing week at the same time and venue. 

Classes cost £3 per session. Please pay for your session in cash when you arrive, and contact Amelia ahead of your first session to ensure your space.

For more information about these sessions, including a full timetable, please visit our website.

Categories:
Exercise and fitness classes
Activities for older people
Connecting with nature
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Social prescribing
Service access criteria:

All ages and levels of fitness welcome. Sessions are adaptable depending on the participants needs and capabilities. 

No specific access criteria. 

Additional needs catered for:
Hearing impairment friendly
Waiting list (weeks): 1
Seated Exercise, Active, Socialisation, Exercise, Strength, Balance, Friends
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.