Qualified Occupational Therapist, specialising in mental health and wellbeing.
Offering support to manage stress, anxiety and depression.
Supporting you to develop coping strategies and skills to enable you to live well .
Focusing on balance within your life. Looking at your routine, structure, habits and interests/ work and overall purpose.
Anxiety management; understanding triggers, behaviours and healthy coping strategies. Social inclusion support available.
Please get in touch for more information.
Service statistics
100%
of referrals accepted
Categories:
Mental health support
Connecting with others
Managing a long-term health condition
Mental health
Services for older people
Additional needs catered for:
N/A
Waiting list (weeks):
2