Join us for some gentle movement to familiar music with colourful props thanks to funding from Kenilworth Town Council and Kenilworth Lions!
Movement to Music is a series of workshops for over 65s which aims to improve your mental and physical wellbeing through gentle movement to familiar music.
Sessions include 1 hour of movement and half an hour of social time, so this will also be a great opportunity to meet new friends. Refreshments are also included.
At Kenilworth Library, at the back of the building.
Fridays 10.45am to 12.15pm
Free
For All Abilities (can be done seated)
Bookings + More Information: jenny@artsuplift.co.uk / 07946 585978
Categories:
Activities for older people
Arts and creativity
Connecting with others
Getting active
Mental health
Services for older people
Additional needs catered for:
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Waiting list (weeks):
0
Music, Movement, Active, Social, Arts, Fun