Get Active and Start Boxing.
Tuesday: Girls Only Session: 17:45 - 18:45 (Age: 8-15 Years Old) Pay just £3 per session.
Boxing offers a wide range of benefits as well as the obvious physical such as cardiovascular health, builds muscular strength, a full body work outs increases fitness. Boxing significantly boosts mental health as the body releases endophins which help to reduce stress and anxiety. It also equips individuals with practical self-defense skills and confidence. Joining a boxing gym encourages and builds self dicipline.
For more information contact Chris on 07786 695792 Call, Text or Whatsapp.
Categories:
Exercise and fitness classes
Activities for children and young people
Sports clubs and groups
Sports facilities
Preventative services for children and young people
Getting active
Youth support
Service access criteria:
Girls Only Session: 17:45 - 18:45 (Age: 8-15 Years Old)
Additional needs catered for:
N/A
exercise, keep active, hobbies, friendship, boxing, sports, training, fitness, contact sport, self esteem building, confidence building, motivation,