Join us for Chairobics, an engaging class featuring low-impact chair-based exercises designed to improve physical fitness and flexibility for individuals of all abilities. This friendly session is perfect for anyone looking to enhance their well-being while connecting with others in the community.
**Details:**
- **Location:** Darnall Primary Care Centre, 290 Main Road, S9 4QH
- **Cost:** £1 per session
- **Day:** Tuesday
- **Time:** 10:00 AM - 11:00 AM
- **Accessibility:**
- Step-free access to the building
- Accessible parking and toilets
- Support for individuals with vision impairments, hearing loss, or physical disabilities
**How to Engage:**
To participate, simply arrive at the Darnall Primary Care Centre on Tuesdays at 10 AM. Bring £1 for the session and enjoy a welcoming atmosphere focused on health and community. For more information, please contact us at [Insert phone number] or [Insert email address]. We look forward to seeing you there!
Categories:
Day centres
Exercise and fitness classes
Leaving hospital
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Additional needs catered for:
Physical disability friendly
Category 2, physical activity, exercise, movement, support