Good Thinking has launched a new pain management programme as part of its suite of mental health and wellbeing resources for Londoners.
Pathway through Pain is an NHS-approved programme designed and delivered by experts to support people experiencing chronic Musculo-skeletal (MSK) pain. Through a combination of physical and psychological therapies, including pain management techniques, exercise, lifestyle changes and cognitive approaches, programme participants learn expert-led pain management strategies that help them to better understand their pain and improve their quality of life.
Pathway through Pain can be completed at an individual pace and is available free of charge to anyone living or working in London.
Find out more and sign-up at https://www.good-thinking.uk/resources/pathway-through-pain
people living and working in London