I have over 20 years of experience as a carer and activity provider for the elderly.
I run chair based fitness sessions in Lyndhurst on a weekly basis:
- Lyndhurst Workman's Club - Mondays at 10:45
- Hartwood House - Fridays at 11:00
To book or learn more please contact me ideally via WhatsApp or by text on 07721603819. These are private (paid) sessions.
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Services for older people
Additional needs catered for:
N/A