A weekly 'Love to move' session of exercise tailored to suit the Parkinson's groups abilities, partially to music, a great laugh and open to all.
The classes consist of strength, balance, coordination and cognition exercises all designed to help you meet your 150 minutes a week of recommended physical activity and can be adapted for however the Parkinson symptoms present themselves.
It's open to all so why not come and give it a go - no obligation to return if it's not for you!
Please wear comfortable clothing and suitable footwear.
We recommend bringing a bottle of water.
Usually weekly every Monday, 2pm until 3pm except Bank Holidays and the last Monday of the month when the group meets socially at the Roman Catholic Church in Lutterworth from 10am until 12noon
£5/session
Living with Parkinson's either newly diagnosed or for some time and what to be more active