Dancing for Health uses the power of dance to help people with long-term health conditions across the UK. Our gentle, effective programmes are designed for all ages and abilities, including those with physical limitations, chronic illnesses, or mobility challenges.
What We Offer:
- Weekly dance classes tailored for people with conditions such as cancer, Parkinson’s disease, dementia, respiratory issues, deafness, age-related illnesses, depression, and bereavement.
- Seated dance options for those with limited mobility or recovering from injury or surgery.
- A supportive, welcoming environment that encourages social connection and emotional wellbeing.
- Corporate packages for care sector organisations and instructor training for professionals.
Our classes are designed to be safe and suitable for your individual needs, helping you get active, boost confidence, and improve your overall health. Many participants report improved mobility, strength, mood, and reduced feelings of loneliness.
Join us and discover the benefits of dance for your physical and mental wellbeing!
Book a class today or contact us for more information.
Categories:
Day centres
Exercise and fitness classes
Leaving hospital
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Services for older people
Social prescribing
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
physical activity, exercise, movement, support