Dancing for Health uses the power of dance to help people with long-term health conditions across the UK. Our gentle, effective programmes are designed for all ages and abilities, including those with limited mobility, chronic illness, or disabilities.
What We Offer:
- Weekly dance classes, including seated options for those with mobility challenges.
- Support for a wide range of health conditions, such as cancer, Parkinson’s disease, dementia, respiratory issues, depression, bereavement, and more.
- A welcoming, social environment to connect with others and boost emotional wellbeing.
- Programmes tailored to individual needs, focusing on safety, inclusivity, and enjoyment.
Our classes help improve physical strength, balance, coordination, and confidence. Many participants report better mobility, reduced pain, and a brighter mood. Whether you’re recovering from surgery, managing a chronic condition, or simply looking to get active in a supportive setting, Dancing for Health is here for you.
Join us today and discover the benefits of movement, music, and community. Book a class for yourself or a loved one, or explore our corporate packages and instructor training.
Funding and Support: We are proud to be supported by Sport England and the National Lottery Community Fund, enabling us to offer free and subsidised sessions in some areas.