Everyone Active’s Exercise Referral scheme is designed to help individuals with long term health-conditions increase their physical activity to enhance their health and wellbeing. Our goal is to provide a safe and welcoming environment within our leisure centre where everyone can become more active, whilst raising about the benefits of physical activity and fostering long-term behaviour change.
Individuals are offered our Exercise Referral membership with a 25% discount or there is a pay as you go option. The membership includes reviews with Exercise Referral specialist, 12-week personalised programme, specific health condition classes, swimming/aquatic activities, Gym facilities, Group Classes, Walking Sports, Health Walks and community sessions. All activities vary by centre.
Exercise Referral specialists will also check in with individuals after 6 Months and 12 Months.
18+ with long term health conditions.
If an Individual presents with any of the following contra-indications to physical activity then our Exercise referral specialists will contact the referring practitioner to discuss the referral before accepting:
Instable Angina
Systolic blood pressure >180 and/or diastolic>100 mmHg
BP drop> 20mmHg demonstrated during ETT
Resting Tachycardia > 100 BPM
Uncontrolled atrial or Ventricular Arrhythmias
Unstable or Acute Heart Failure
Unstable Diabetes
Febrile illness (temperature over 38 Degrees)