Mindfulness Courses

Skylarker offers a vibrant range of activities designed to cultivate connection, creativity, and joy for people of all ages in Buckfastleigh and the surrounding area.

Our free well-being activities are supported by the National Lottery Community Fund and run alongside our existing offers. We provide:

  • Mindfulness Courses – Learn practical tools to support mental health, reduce stress, and build resilience.
  • Mindfulness at Work – Tailored sessions for workplaces to boost well-being and productivity.
  • Well-being Workshops – Interactive group sessions focused on relaxation, self-care, and personal growth.
  • Somatics – Gentle movement practices to reconnect with your body and support emotional balance.
  • Dance-Fitness – Fun, energizing classes including Moor Shimmy and Free Monday Shimmy, suitable for all levels.
  • Skylarker Arts – Creative workshops and performances for children and adults, fostering imagination and community spirit.

Our classes are described as life-changing, magical, and deeply nourishing by participants. Whether you’re seeking new skills, a supportive community, or simply a joyful experience, Skylarker welcomes you.

Location: All activities take place in Buckfastleigh, with some sessions offered free of charge. Please check our website for the latest schedule and details.

How to join: Email info@skylarker.co.uk, call Pip on 07946 615 808, or use our online contact form to book or enquire.

We look forward to welcoming you!

Categories:
Mental health support
Connecting with nature
Connecting with others
Managing a long-term health condition
Mental health
Social prescribing
Support for carers
Additional needs catered for:
Vision impairment friendly
Wheelchair accessible
Physical disability friendly
Waiting list (weeks): 0
Mindfulness, compassion, meditation, mental fitness, gentle movement
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.