An exercise programme to help develop strength and balance. Aimed at those who have previously fallen or worry about falling, are 65+ and who feel unsteady on their feet.
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Learning difficulty friendly
Physical disability friendly
Non English speaking friendly