Keep Phytt Class for Older People
Exercise classes designed by our physiotherapist to help you stay strong and active, improve your balance and flexibility and conquer those aches and pains no matter what your age and ability.
We’ll help you find the right exercise for you, so you can feel confident to get started!
Guaranteed to improve the quality of your life!
St Augustines Church every 2nd & 4th Thursday of the month at 10:45am
Join us for coffee after in the St Agustine’s Church Cafe.
St Augustines Church, Rock Avenue, Gillingham, ME7 5PW
Register today and call: 07700173242
Categories:
Activities for older people
Connecting with others
Healthy lifestyle
Mental health
Services for older people
Additional needs catered for:
Wheelchair accessible
Dementia friendly