Bryony's Pilates offers expert, personalised Pilates classes and workshops in SW London and online. With 25 years’ experience, Bryony specialises in functional movement, rehabilitation, and progressive training for all ages and abilities.
Services include:
- Group Mat Pilates for all levels, including Reformer-style exercises with small equipment.
- Golden Pilates (60+) and dedicated beginners courses.
- Private 1:1 or small group sessions in Bryony’s fully equipped home studio, your own home (across Twickenham, Richmond, and nearby areas), or online via Zoom.
- Workshops & Retreats: Monthly Fit Ball workshops, seasonal Pilates workshops, and 3- or 5-day retreats in the UK and Spain. All retreats are vegan and gluten-free, with other dietary needs catered for.
Classes are grounded in biomechanics, fascia research, and functional movement principles, helping you understand your body and improve safely. Bryony’s teaching is tailored to your goals—whether you’re easing back into movement, managing a health condition, or training for sports performance.
Locations: Whitton Community Centre, St Michael’s Church in Chiswick, Bryony’s home studio, online via Zoom, and in clients’ homes locally.
Why choose Bryony’s Pilates?
- Warm, inclusive atmosphere for all ages and abilities.
- Personalised attention in every class, including online sessions.
- Expertise in rehabilitation, sports performance, and functional movement.
- Flexible options: in-person, online, and home visits.
Ready to get started? Book your first class or retreat and discover how Pilates can help you move, live, and feel better.