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Discover Chair Yoga at ETNA Community Centre!
If you want to move more but aren’t sure which class to try, Chair Yoga is a gentle and accessible way to improve your flexibility, balance, and sense of calm. Led by an experienced teacher, this class is perfect for anyone looking to stay active in a supportive environment.
- When: Wednesdays, 16:30 – 17:15
- Where: Attenborough Hall (fully accessible)
- Who can join: All adults are welcome, especially those who prefer or require seated exercise.
- Benefits: Improve flexibility, balance, and relaxation in a friendly group setting.
Contact Caroline Hermon for more information or to book your place.
Whether you’re new to yoga or looking for a gentle way to stay active, Chair Yoga is a great choice for building strength and finding calm.
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
N/A