Join our breathing and movement sessions led by Sally Rowland, designed to enhance your well-being and reduce stress.
**Session Details:**
- **What:** Breathwork linked to movement and pranayama techniques
- **Who It’s For:** Individuals seeking to improve health and manage tension
- **When:** Every Monday from 9:30 AM to 10:45 AM
- **Where:** [Insert location details]
**Contact Information:**
- **Phone:** 07973 212 713
- **Email:** sally@sallyrowlandyoga.co.uk
- **Website:** www.sallyrowlandyoga.co.uk
For alternative session dates or further inquiries, please reach out to Sally directly.
**Call to Action:** To participate, please contact Sally for more information or to confirm your attendance.
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
N/A
fitness, exercise, get active