Supporting clients to learn how to feel and hold space for their own feelings and body sensations. Meeting the last Sunday of the month 10.30-12.30am.
- I can help you overcome stress and overwhelm.
- Learn how to Regulate your Nervous-system with Conscious Connected Breathwork.
- Learn how to breathe better on a daily basis, opening up any restrictions remaining calmer than ever before.
- Learn how you can switch off stress and overwhelm when using the power of your breath.
- Learn about your body’s natural release process; accessing stress, energy and emotion that is built up inside of you.
- Learn about dysfunctional breathing and how your subconscious shows up in your breathing pattern.
- Learn the most important things to embody when practicing and committing to a breathwork practice.
- Learn this award winning solution to release and reconfigure stuck stagnant energy stored in the body.
Categories:
Mental health support
Mental health
Additional needs catered for:
N/A
anxiety