Strengthening Mental Health in Harrow

FREE WELLBEING ACTIVITIES!

Feeling lonely? Need support? Want to stay active? We're here to help! The African Cultural Association offers free community activities in Harrow designed to improve well-being and reduce isolation.

  • Support groups for anyone seeking connection and understanding.
  • Awareness sessions to help you learn more about mental health and wellbeing.
  • Digital training and support to help you stay connected and build confidence with technology.

Our events run weekly and are ongoing until February 2026. Activities may take place at different locations and dates, so check our website for the latest updates.

Who is it for? Anyone in Harrow who wants to improve their mental health, reduce feelings of isolation, or simply connect with others in a friendly, welcoming environment.

Cost: All activities are free to attend.

How to access: Registration for upcoming events may be required. Please visit our website or contact us for details about dates, locations, and how to join.

Event location example: Canons Hall, 1-17 Wemborough Rd, Stanmore HA7 2DU, UK

Categories:
Arts and creative classes
Exercise and fitness classes
Alcohol advice and support
Benefits advice and assessment
Advice to businesses and voluntary organisations
Bereavement support
Activities for older people
Adult carers advice and support
Adult education and learning
Activities for children and young people
Arts and creativity
Sports clubs and groups
Drugs advice and support
Debt counselling
Asylum seekers and refugee support
Carers support groups
Careers advice
Advice for young people
Sports facilities
Health advice
Financial advice and support
Consumer advice
Mental health support
Young carers support
Computers and IT skills
Homelessness support
Welfare rights advice
Legal advice
Employment and training initiatives
Family support groups and organisations
Connecting with others
Housing advice
Day to day helping hand
Getting active
Healthy lifestyle
Helping with money
Information and advice
Mental health
Services for older people
Social prescribing
Support for carers
Support with employment
Support with housing
Volunteering
Youth support
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
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Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.