Healthy Worcestershire (Woodrow, Redditch session)

Healthy Worcestershire is a free service designed to help adults across Worcestershire thrive and feel their best. Our friendly weekly sessions offer a welcoming space to:

  • Meet new people and build connections
  • Boost your health with gentle exercise (no gym clothes needed!)
  • Improve your strength and flexibility
  • Manage your weight
  • Learn new skills through interesting talks and social activities

Sessions are open to adults of all ages who are registered with a Worcestershire GP. Whether you want to get active, make friends, or simply enjoy a healthier lifestyle, our team is here to support you.

Locations: We run sessions in Bromsgrove, Redditch, Wychavon, Wyre Forest, Malvern Hills, and Worcester City. Find your nearest session and sign up today!

Cost: All sessions are completely free.

How to join: Sign up online or contact us for more information. You can also refer yourself or someone else using our referral form.

Support available: In addition to our group sessions, we offer help to stop smoking, nutrition and lifestyle advice, and access to local services and information.

Categories:
Exercise and fitness classes
Activities for older people
Health advice
Connecting with others
Stopping smoking
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Service access criteria:

The sessions are free to access in varying locations.  Service can be accessed through self or professional referral via referral form found at:

https://healthyworcestershire.org.uk/contact-self-refer/

or you can just turn up at one of the venues listed.

Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Waiting list (weeks): 0
Healthy Worcestershire, community, exercise, friendship, physical activity, discussion, socialising, free, weight, safety, isolation, loneliness, healthy, wellbeing, keeping active, staying safe, mental wellbeing, nutrition, stop smoking, smoking cessation
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.