Healthy Worcestershire is a free service designed to help adults across Worcestershire thrive and feel their best. Our friendly weekly sessions offer a welcoming space for gentle exercise (no gym clothes needed!), social activities, and engaging talks on a variety of health and lifestyle topics.
What can you expect from our sessions?
- Meet new people and build connections
- Boost your health and wellbeing
- Improve your strength and flexibility
- Manage your weight in a supportive environment
- Learn new skills for a healthier lifestyle
Sessions are open to adults of all ages who are registered with a Worcestershire GP. We run groups in Bromsgrove, Redditch, Wychavon, Wyre Forest, Malvern Hills, and Worcester City, making it easy to find a location near you.
Ready to join? Signing up is simple and free. Just visit our website or contact us for more information. Our dedicated team is here to support you every step of the way.
Topics we cover include:
- Nutrition and healthy eating
- Support to stop smoking
- Managing weight and lifestyle changes
- Gentle exercise and activity
- Social connection and wellbeing
There’s no cost to attend – just bring yourself and a positive attitude!
The sessions are free to access in varying locations. Service can be accessed through self or professional referral via referral form found at:
https://healthyworcestershire.org.uk/contact-self-refer/
or you can just turn up at one of the venues listed.