New for June 2025
Step into Summer as a Healthier you!
We are delighted to offer a FREE course of 4 fun and interactive sessions at your local hub, covering; Nutrition, Sleep, Resilience and Healthy Recipes.
Choose your hub!
Barking Learning Centre: Thursday 10.30am to 11.30am on 5th, 13th, 19th and 26th June
Dagenham Library: Friday 2pm to 3pm on 6th, 13th, 20th and 27th June
Marks Gate Community Hub: Wednesday 10am to 11am on 4th, 11th, 18th and 25th June
FREE hand blender for attending all 4 sessions!
Pre-booking required - Limited spaces - Over 18's
Service statistics
Usually replies in
1 day
100%
of referrals accepted
Categories:
Health advice
Healthy lifestyle
Service access criteria:
Barking and Dagenham resident
Over 18 years old
Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks):
0
Nutrition, sleep, healthy, recipes, weight, lifestyle