Healthy Lifestyle Course

New for June 2025

Step into Summer as a Healthier you! 

We are delighted to offer a FREE course of 4 fun and interactive sessions at your local hub, covering; Nutrition, Sleep, Resilience and Healthy Recipes. 

Choose your hub! 

Barking Learning Centre:  Thursday 10.30am to 11.30am on 5th, 13th, 19th and 26th June 

Dagenham Library: Friday 2pm to 3pm on 6th, 13th, 20th and 27th June 

Marks Gate Community Hub: Wednesday 10am to 11am on 4th, 11th, 18th and 25th June

FREE hand blender for attending all 4 sessions! 

Pre-booking required - Limited spaces - Over 18's 

Service statistics
Usually replies in 1 day
100% of referrals accepted
Categories:
Health advice
Healthy lifestyle
Service access criteria:

Barking and Dagenham resident 

Over 18 years old 

Additional needs catered for:
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks): 0
Nutrition, sleep, healthy, recipes, weight, lifestyle
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.