Arrow Valley Health Walk

**Arrow Valley Health Walks** Join us for invigorating health walks at Arrow Valley Countryside Centre every Monday and Thursday at 10:30 AM. **Event Details:** - **Days & Times**: - Mondays: 10:30 AM (All abilities, choose your own pace) - Thursdays: 10:30 AM (Longer, brisk walks; may include uneven terrain) **Duration & Route**: - Walks typically last between 30 minutes to 1 hour. - Monday walks cover 2 to 3 miles, with shorter routes available. Routes are mainly on man-made surfaces; when the ground is dry, they may include grassy meadows and some steps. - Thursday walks involve brisk walking over potentially uneven ground and fields. **Safety & Support**: - Each walk is led by trained volunteers, including a designated walk leader, middle marker, and back marker for support. Many leaders are first aid trained to assist in case of emergencies. **Eligibility**: - Open to all skill levels. Participants are encouraged to walk at their own pace. **Contact Information**: - For more information, please contact us at [Insert phone number] or [Insert email address]. **Location**: - Arrow Valley Countryside Centre, [Insert postcode]. **Call to Action**: Join us for a refreshing walk in a friendly environment. No advance booking required; simply arrive at the Arrow Valley Countryside Centre by 10:30 AM on Mondays or Thursdays. We look forward to walking with you!