Walking Cricket
Walking Cricket Starting Monday 5th May 2025!
Where: Terry Memorial Fields, B97 4AU
When: Mondays 6pm to 7pm
More about Walking Cricket
Walking Cricket is a slower version of the game we all love, it has many physical, social and mental benefits. The programme benefits people in many ways including staying active and meeting new people.
The benefits include:
improves heart health, including reducing the risk of heart disease, stroke and high blood pressure
improves flexibility and range of movement, keeping you mobile and reducing the risk of injury
improves strength and endurance, keeping you active and independent living
boosts mental health and well-being, playing with others can help boost your mood as it relieves stress and anxiety
improves hand to eye co-ordination (motor skills)