Low-impact dance exercise for adults and great for over 60s, work on balance and coordination while having a fun time dancing and meeting new people.
Zumba Gold low-impact and Zumba fitness
Come along and join my fun dance-based exercise classes
Zumba Gold is great for active seniors and anyone looking for a gentler workout.
Lane End Youth and Community Centre
Thursdays, 10.30am-11.15am
£7 on the day (you can also get 6 classes for price of 5!)
Zumba fitness is cardio dance, shake it and have a good time
High Wycombe - Mon & Thurs 6pm-6.45pm
West Wycombe -Tue 6pm-6.45pm
Marlow Bottom - Fri 7pm-7.45pm
Just turn up to my classes on the day to join, no experience or equipment needed, just trainers and yourself
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Services for older people
Additional needs catered for:
N/A