iCan Wellbeing group CIO is passionate about helping people break down fitness and wellbeing barriers from I can’t to iCan!
Empowering our community to live healthier, happier lifestyles long-term.
We have a fitness and wellness centre in Carlisle city centre and offer a vast variety of exercise and low level mental health wellness sessions. Many services are totally free or our fitness membership is all inclusive from £24.99pm. We offer over 60 classes and sessions a week ranging from chair based exercise to strength workouts, meditation and sound bathing.
To find out more please contact us on 01228 819101 or visit www.icanwellbeing.co.uk- our team will be happy to help.
Categories:
Arts and creative classes
Outdoor activities
Day centres
Exercise and fitness classes
Activities for older people
Arts and creativity
Sports clubs and groups
Sports facilities
Mental health support
Connecting with nature
Connecting with others
Getting active
Healthy lifestyle
Mental health
Services for older people
Volunteering
Youth support
Service access criteria:
Low level mental health only.
Additional needs catered for:
Wheelchair accessible
Physical disability friendly
Dementia friendly
Non English speaking friendly
Waiting list (weeks):
1
fitness, activity, exercise, low level mental health, holistic wellbeing, wellness, older people, socialisation, community, charity, chair based exercise, strength, meditation, sound healing, dementia,